The Influence of the Mind on Cricket Performance

Many people within the game of cricket refer to aemphasis being on the need to develop the
famous quote that the '90% of the game is playedindividual's physical ability, young players are likely to
inside the mind'. This statement can often bebe satisfied by working on this element of their
deemed confusing because, fundamentally, cricket isgame. Enjoyment forms a considerable part of the
a physical contest. However, the meaning behind thisgame at a young age and ensures continued
statement stems from the intense mental battlesparticipation in the sport.
that are contested on the cricket field. These includeOnce players get to their teenage years, coaches
attempts from bowlers to 'psych' out the batsmen,should then look for them to consider aspects such
while also including the batsmen's attempts toas tactical awareness. These form an important part
pre-empt what the bowler is next going to do. Theto a player's make-up, though it is important how this
major question for coaches within the sport is whenchange of focus is managed by the coach. This is
to introduce the importance of the mental side ofdue to the fact that, often, players become so
the game to their children.engrossed in the need to analyse and assess the
At an early age, it is important that players aregame, they then begin to over-complicate the game.
encouraged to work on the technical elements toIt's important that the players retain clarity of mind
their game and to establish good habits within theirat the point at which they deliver their skills to
batting style. This is due to the fact they need tomaximise performance, meaning too much emphasis
have a secure set of core skills, from which they canon the mental side of the game can be
use in conjunction with their technical awareness tocounter-productive.
produce an effective batting technique. With the